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A restaurant addict learns to use the stove; mustard-crusted chicken; crispy Nutella cookies.

The Ambush Cook

The Restaurant Regular

A new mother-to-be can still be social at home; asparagus salmon salad; guiltless chocolate mousse.

The Social Butterfly

A musician has no confidence in his cooking; braised short ribs and sauteed sweet corn.

The Caveman Cook

Breaking a reliance on the freezer section; spicy peanut butter chicken with basmati rice; molten chocolate lava cakes.

The Freezer Fanatic

A man learns to make pistachio-crusted tilapia, goat cheese bruschetta and mocha bread pudding to keep him out of his mother's kitchen.

Momma's Boy

A mother prone to picking up food learns to make Mongolian beef and vegetable fried brown rice.

Take-Out Mom

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Kristina Kuzmic ambushes people in their everyday lives for an intervention in home cooking.

S1 E4 | The Caveman Cook