PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Simple seated and standing moves to create more mobility and strength, improving balance and stamina.

Happy Yoga With Sarah Starr

Desert Spring

A gentle yoga session includes shoulder, chest and upper back stretches, hip openers and twists.

Atmospheric Ocean View

Simple stretches designed to unravel tension in the shoulders and upper back; a series of standing postures to help create more flexibility through the hips and hamstrings.

Rolling Hills

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Sarah Starr hosts a chair yoga program that improves overall well-being.

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S10 E5 | Rolling Hills